SIGN UP TO OUR 8 WEEK CHALLENGE HERE!

Group Training & Personal Training To Reach Your GOALS

We offer both group and one on one training to accomodate to your individual needs. 

We can assist you with the management of chronic disease and acute/chronic injuries.

Join us 4 times per year in our popular 8 Week Challenge and smash those goals!

We can help you with individualised meal plans and greater nutrition accountability.

Our group training sessions are off the charts, come and see what all the hype is about!

This is our most popular service, and the best bang for your buck! Train with friends (or make some new ones) in a small group for 60 minutes, three times per week and get AMAZING results!

GROUP TRAINING

Our group training sessions are off the charts, come and see what all the hype is about!

PERSONAL TRAINING

This is our most popular service, and the best bang for your buck! Train with friends or make some new ones.

GET AMAZING RESULTS.

You’ll be trained by the best.

We cater to a variety of people, each at their own fitness level. Our services are mainly for those who are looking to participate in high intensity group training, with a focus on weights. We also assist client who wish to focus on strength training, improving on their form and cues.

JOIN THE 8 WEEK CHALLENGE

Change your health and fitness habits forever!  

TRAINING TIMETABLE

Our training programs are second to none with all programming completed by university qualified professionals, you can rest assured that you will be training with a well balanced and safe program, when training at URT! 

Online training is also available

To download or print a copy of our timetable you can do so here.

START YOUR FITNESS JOURNEY TODAY

Keen to get started? We are proud to be a locally owned and operated private gym, that offers Group Training and Personal Training.

We hold classes throughout the day to suit everyone and Kids Crèche is available for members. Our fully air conditioned gym can help you reach your fitness goals, as well as offers fitness challenges throughout the year to keep you motivated!

START YOUR FITNESS JOURNEY TODAY

Keen to get started? We are proud to be a locally owned and operated private gym, that offers Group Training and Personal Training.

We hold classes throughout the day to suit everyone and Kids Crèche is available for members. Our fully air conditioned gym can help you reach your fitness goals, as well as offers fitness challenges throughout the year to keep you motivated!

WHATEVER THE MIND BELIEVES - THE BODY CAN ACHIEVE

We are proud to be a locally owned and operated private gym, that offers Group Training and Personal Training. 

OPENING HOURS

FIND US

OPENING HOURS

FIND US

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come and visit our gym center

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Monday – Friday

07:00 – 22:30

Saturday

09:00 – 21:00

Sunday

12:00 – 18:00